Archives: Quizzes & Surveys

I am light for my height and don't gain weight easily

It is easy for me to gain or lose weight if I put my mind to it.

I gain weight easily and have difficulty losing it.

My hands and feet are usually cold and I prefer warm environments

I am usually warm regardless of the season and prefer cool environments

I am adaptable to most temperatures

My hunger fluctuates and I tend to nibble, or sometimes forget to eat

I have strong appitite and can get irritable if I eat late; I don’t like to skip meals

I tend to feel full for a while after meals and can comfortably delay eating if I need to

I have mild stamina—I tend to start strong with lots of energy, but lose steam

I have average stamina —but I can push myself with a mind-over-matter attitude when needed

I have great stamina but don’t typically like to test it

I am a light sleeper and awaken easily

I sleep soundly for shorter periods of time than most people

I enjoy deep, long sleep