Discover your body

In Ayurveda, each of us has a unique mind-body type, known as a dosha. Think of a dosha as your individual blueprint that describes your unique personality, tendencies, and physical nature. Understanding your dosha reveals how to keep yourself in balance to stay happy, healthy and disease free.

On the other hand, accrording to Ayurveda, if this constitution is out od balance, it becomes the cuse of all mind and body illnesses.

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Next Steps

FIND YOUR DOSHA

This online test will guide you through a process of self-discovery, inquiry, and honest reflection through the lens of Ayurveda.

KNOW YOURSELF

Your completed Ayurvedic Profile will equip you with personalized recommendations to support your health—body, mind, and spirit.

UNLOCK YOUR HEALTH

Learn the concept that some foods digest well together while others do not is essential for understanding how to eat properly.

Take The Quiz

Welcome to your Health Meter

1. 
My natural body frame can best be described as:

2. 
My lifelong tendency with weight has been:

3. 
Most of my life, my body temperature has felt:

4. 
In general, my appetite is:

5. 
In general, my stamina over the day is:

6. 
My lifelong tendency with sleep has been:

7. 
I prefer my daily routine to be:

8. 
Most of my life, I have made choices:

9. 
Overall, my temperament is:

10. 
Usually, when under stress I become:

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