Dosha Quiz Welcome to your Dosha Quiz 1. Frame My natural frame can best be described as - slight and narrow Applies Somewhat Applies Does Not Apply None 2. Frame I have a medium, symmetrical build with good muscle development. Applies Somewhat Applies Does Not Apply None 3. Frame I have a broad and full build. Applies Somewhat Applies Does Not Apply None 4. I am light for my height and don't gain weight easily Applies Somewhat Applies Does Not Apply None 5. It is easy for me to gain or lose weight if I put my mind to it. Applies Somewhat Applies Does Not Apply None 6. I gain weight easily and have difficulty losing it. Applies Somewhat Applies Does Not Apply None 7. My hands and feet are usually cold and I prefer warm environments Applies Somewhat Applies Does Not Apply None 8. I am usually warm regardless of the season and prefer cool environments Aplies Somewhat Applies Does Not Apply None 9. I am adaptable to most temperatures Applies Somewhat Applies Does Not Apply None 10. My hunger fluctuates and I tend to nibble, or sometimes forget to eat Applies Somewhat Applies Does Not Apply None 11. I have strong appitite and can get irritable if I eat late; I don’t like to skip meals Applies Somewhat Applies Does Not Apply None 12. I tend to feel full for a while after meals and can comfortably delay eating if I need to Applies Somewhat Applies Does Not Apply None 13. I have mild stamina—I tend to start strong with lots of energy, but lose steam Applies Somewhat Applies Does Not Apply None 14. I have average stamina —but I can push myself with a mind-over-matter attitude when needed Applies Somewhat Applies Does Not Apply None 15. I have great stamina but don’t typically like to test it Applies Somewhat Applies Does Not Apply None 16. I am a light sleeper and awaken easily Applies Somewhat Applies Does Not Apply None 17. I sleep soundly for shorter periods of time than most people Applies Somewhat Applies Does Not Apply None 18. I enjoy deep, long sleep Applies Somewhat Applies Does Not Apply None Time's up
